Too much meat

“According to the Food and Agriculture Organization of the United Nations, Americans on average eat 270 pounds of meat a year. That is more than double the USDA recommended maximum protein consumption of 125 pounds per year.”
Source: “What The F*** Is This?” Thug Kitchen: Eat like You Give a f*Ck, Rodale Books, 2014, p. XXVII.

Meat isn’t good for you

“Researchers at the University of Southern California found that people with diets rich in animal proteins were four times more likely than those who ate less of it to die of cancer. They followed thousands of people for 20 years and also found that those same animal protein-loving motherf***ers were 74% more likely to die OF ANY CAUSE, not just cancer, during the course of the study than people with a diet low in shit like meat, cheese, and eggs.”
Source: “What The F*** Is This?” Thug Kitchen: Eat like You Give a f*Ck, Rodale Books, 2014, p. XXVII.